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Our Handbook Team spent over 10,000 hours researching online therapy sites to curate our list of the best online trauma therapy platforms. Read on to find out which provider is best for you.

Free online therapy is rare, but there are some programs and resources that offer low-cost and affordable support. Learn more about the best low-cost online therapy platforms.

Several diets and meal plans have heart-healthy principles. Find out the pros and cons of each diet and whether any are right for you.

MDLive offers live virtual therapy sessions with appointments as soon as the next day. Find out what we uncovered about the platform after testing it ourselves.

The convenience of meal delivery services may help you with your weight loss goals. Find out which service is right for you

We tested and researched 12 nutrition apps to find out which ones can help users learn more about nutrition and healthy food choices.

We tested meal delivery services to determine which ones offer healthy options. Learn more about which service may be right for you.

We test these platforms ourselves to determine which apps have the best guidance and support for weight loss.

After a brief questionnaire, Hims will deliver erectile dysfunction medication to your door in just a few days. Find out what the platform offers and how you can get ED medication.

Rex MD is a secure online platform that allows you to purchase erectile dysfunction medication with the approval of a health care provider. But is it worth the cost?

We researched and reviewed all the features of this online ED platform and compared it to other platforms. Find out what we discovered.

Our Handbook Team personally tested these mattresses to pick the best ones for people with hip pain.

Generic Cialis, known as tadalafil, is a safe and effective erectile dysfunction medication that lasts longer than Viagra. Find out where you can get a prescription.

We chose the best mattresses for kids by consulting with parents and pediatric sleep experts.

We researched and tested the best affordable online therapy platforms based on cost and value. Find out which platforms are the most affordable.

Talkspace is one of the few online therapy platforms that provides therapy and psychiatric care and accepts insurance. We tested Talkspace ourselves to discover its benefits and drawbacks so you can make the best choice for your financial and mental health.

This telehealth platform provides quick access to primary care, including treatment options for erectile dysfunction.

GoodRx offers telehealth visits for erectile dysfunction treatment and coupons for drug discounts. Find out how to receive low-cost care in our guide.

This exercise program provides older adults with access to local fitness centers, community classes, and online workouts.

Before you consider sleeping pills, discover the different natural methods that are effective at improving your sleep.

We tested and researched the best online therapy platforms to help you figure out which one is right for you.

Our review breaks down the weeks of testing we did on this weight loss program, shedding light on its benefits and areas where improvements could be made.

Noom promotes accountability, education, and healthy habits that may help you achieve your goals.

We spent weeks testing out every facet of this weight loss app—read our review of what worked well and where the platform could improve.

We selected our top portable oxygen concentrator picks based on price, weight, battery life, noise level, and other features.

These devices can monitor your sleep, heart rate, movement, blood oxygen levels, and more.

Getting the care you need can be tough on a budget. We researched the most affordable online therapy services and found top providers like Brightside, Calmerry, and Sesame Care.

Gestalt therapy is all about becoming more aware of your thoughts, actions, and emotions.

Headway offers low-cost online and in-person therapy sessions for clients with insurance. Find out if Headway is a good option for you.

Online family therapy can help your family cope with various challenges and get the support you need to navigate difficult issues.

In therapy, no topic is off limits. Learn more about the different topics you can discuss in therapy, what to expect, and how you can get the most out of your sessions.

Vitamin C is an essential nutrient that the body needs for growth and development. People who don’t have enough vitamin C in their bodies have a vitamin C deficiency, also called scurvy.

A lack of protein in the diet can greatly affect health. Signs and symptoms of protein deficiency include swelling, stunted growth, and a weakened immune system.

Having accessible and affordable healthcare is something that every person should have a right to. But members of the LGBTQ+ community often face challenges when it comes to accessing healthcare.

Lion’s mane mushroom (Hericium erinaceus) has been used commonly throughout Asia for years as both a food item and a medicinal supplement. The top of the mushroom is big, white, and fluffy and looks similar to a lion’s mane—hence the name.

As someone with heart failure, you may have heard a few myths about your condition. People may believe in myths because they do not have a full understanding of heart failure. But myths about heart failure can be frustrating and hurtful, especially if they come from loved ones.

Respiratory syncytial virus (RSV) is a common respiratory virus that causes cold-like symptoms such as runny nose, cough, congestion, and shortness of breath.

Learn more about the similarities and differences between these 3 common respiratory infections.

If you have breathing problems or a health condition that impacts your lungs, protecting yourself from respiratory infections is crucial. Get to know the types, signs, and symptoms of respiratory infections so you can get treated right away.

If you are 18 years old or older, continue reading to learn which vaccines may be recommended for you.

Targeted therapy is one type of treatment used for ovarian cancer. It uses drugs to find and attack the parts of cancer cells that are different from normal, healthy cells. This reduces the damage to healthy cells.

One treatment option for ovarian cancer is immunotherapy. Immunotherapy uses medicine to stimulate your immune system to recognize and destroy cancer cells.

Maintenance therapy may be recommended for some people with ovarian cancer. This type of therapy is given to help prevent or delay a recurrence.

While many people are keenly aware of how financial stress impacts our lives, it can also have physiologic effects. But most people don't know that financial hardship is a major risk factor for suicide.

Even though everyone experiences stress, it can still be harmful to your health if it occurs over a long period. Here are the ways stress can affect your health—and what you can do about it.

Getting to a point of full eyebrows may not be a quick and easy process. Read on to discover what conditions cause eyebrow hair loss and the tips and tricks that can help you up your brow game.

Breast cysts are very common—70% to 90% of women will experience them. Since breast cysts are common, learn more about the types, causes, and treatment options.

Ingrown hair can cause inflammation that results in bothersome razor bumps. Thankfully, there are steps you can take to manage ingrown hair—and prevent it from happening in the first place.

Bipolar disorder and borderline personality disorder (BPD) may sound similar at first and they do share a few similarities, but the two conditions are very different.

People with rosacea may experience symptoms that come and go. Seeking treatment from a dermatologist can ease the redness and bumps of rosacea. But you can also do some things at home to control the disease and reduce its impact on your life.

Nuts are nature's way of showing us that good things come in small packages. These bite-size nutritional powerhouses are packed with heart-healthy fats, protein, vitamins, and minerals. Here's a look at the benefits of different types of nuts and tips for adding them to your diet.

Unfortunately, sun damage is permanent, but there are different things you can do to reduce the appearance of the damage. Find out how you can treat—and prevent—skin that has been damaged from the sun and why sun damage is harmful to your health.

You may experience vaginal itchiness from time to time, which can be worrisome even when it's mild. Here are seven possible causes of vaginal itching, plus the recommended treatments.

Many kombucha products promote the beverage as having health benefits. But is there any truth to those claims? Here's everything you need to know about kombucha and why you may not want to tout it as a health beverage.

In the same way that healthcare providers can fail to catch heart disease in women because they look for the common symptoms of the disease in men, mental health professionals may not be aware of bipolar disorder symptoms in women. This can lead to misdiagnosis or no diagnosis at all.

Low vitamin D may cause migraines and other headaches. Learn more about the science behind this link and what it means for your headache treatments.

If you cannot focus and constantly feel frazzled, you might be wondering whether you have undiagnosed attention deficit hyperactivity disorder (ADHD) and need medication. But before you think about medication, you should figure out whether you have ADHD or if something else is distracting you.

Are you having trouble keeping things moving? There are a couple of reasons why your bowel movements might be slow, such as traveling or not eating enough fiber. But there are treatment options available.

Here's what you should know about some of the most common symptoms of thyroid diseases.

If you're uninsured, you're probably wondering how to protect yourself from the flu at little or no cost. Here are a few options.

Skin cancer is the most common—and most preventable—form of cancer. Luckily, if skin cancer is found early, it can be treated easily. The best way to find it early is to be aware of the warning signs by checking your skin and moles often.

It's common to experience minor cramps during your period. But if you're experiencing severe pelvic pain that is long-lasting, it could be caused by something else.

Luckily coffee isn't the only thing that can give you energy. Try these other methods to feel more energized.